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Blackberry-Lemon Pork Ribs
Blackberry-Lemon Pork Ribs

Before you jump to Blackberry-Lemon Pork Ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nutritious and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to blackberry-lemon pork ribs recipe. You can cook blackberry-lemon pork ribs using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Blackberry-Lemon Pork Ribs:
  1. You need 1 slab baby back ribs
  2. Use 13 1/2 oz coconut milk
  3. Prepare 2/3 C sherry
  4. Get 1/2 C blackberry preserves
  5. Prepare "Blue Moon Dry Rub" ( see my recipes ); as needed
  6. Take 1 lemon; zested
Steps to make Blackberry-Lemon Pork Ribs:
  1. Marinate pork ribs in sherry for 24-48 hours.
  2. Pat dry. Toss ribs with enough oil to coat. Completely coat the ribs with the dry rub.
  3. Wrap ribs in a foil pocket with rib bones down so meat side is face up. Pour coconut milk in the foil pocket, being careful not to wash spices off ribs.
  4. Bake at 300° for approximately 3 hours or until ribs are almost falling off the bone.
  5. Unfold foil pockets. Spread blackberry preserves atop ribs. Roast at 400° for 1-2 minutes until preserves adhere to ribs and before they burn.
  6. Garnish with lemon zest.
  7. Variations; Coconut extract, beer, wine, bourbon, thyme, coriander seed, celery seed, worchestershire, H1 sauce, other fruit preserves, lime, orange, grapefruit, tarragon, basil, parsely, cilantro, ginger, scallions, chives, cayenne, root beer, soda,

Donna Hay kitchen tools, homewares, books and baking mixes. Quick and easy dinner or decadent dessert - recipes for any occasion. You have to trim the ribs, like you would any meat choice on the pit. After trimming off the excess fat, you flip them over and take the iridescent gristle off. It's not mandatory, but it does minimize the gristle taste and texture once cooked.

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