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Before you jump to chicken and sausage jambalaya fettucine recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You knew it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are aware that it helps you to raise your moods as well!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken and sausage jambalaya fettucine recipe. To make chicken and sausage jambalaya fettucine you only need 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare chicken and sausage jambalaya fettucine:
- Prepare 6 skinless chicken thighs
- Get 6 chicken and sausage links
- Take 1 onion
- Get 1 red bell pepper
- Use 1 yellow bell pepper
- Get 2 roma tomatoes
- Get 2 clove of garlic
- You need 1 jar of vodka sauce
- Prepare 1 packages fettucine
- Prepare 1 cup green onion tops
- Use 1 cup parmesan
- You need 1 tbsp parsley
- Prepare 1/2 tsp seasoning salt
- Get 1 tbsp pepper
- Provide 1/2 stick butter
Instructions to make chicken and sausage jambalaya fettucine:
- season chicken with salt and pepper and red pepper flakes. Melt butter and cook chicken until done.
- place sausages in oven on 375°F. cook until done.
- boil water with a pinch of salt. when water is boiling add fettucine cook until done.
- Julianne peppers, onions, tomatoes and garlic.
- when chicken is done take out of pan place on a plate. then add pepper and saute for 10 min. then add onions saute for 5 min.tgen add tomatoes and garlic saute until tender then add vodka sauce and simmer
- slice chicken and sausage and add to sauce.
- put fettucine in a 9x13 pan pour sauce over fettucine. sprinkle with parmesan and green onion tops and add red pepper flakes on top. serve with a great garlic bread and enjoy
Chicken and sausage are a staple in traditional recipes, but so is shrimp! Feel free to add as much shrimp as you like to this dish, tails on. This chicken and sausage jambalaya is a delicious one pot meal that is perfect for Mardi Gras, or any time of year! When I was in high school my friend's parents took a few of us to Mardi Gras in Mobile, AL. Mardi Gras actually started down in Mobile, which a lot of people don't know.
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