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Before you jump to Coconut Crusted Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
If you would like to fight depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to coconut crusted pork chops recipe. To make coconut crusted pork chops you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Coconut Crusted Pork Chops:
- Get 2 boneless pork chops
- Provide 2/3 cup shredded coconut
- Use 2 tbsp coconut oil
- Get 2 tsp onion powder
- Prepare 1 tsp garlic powder
- Use 1 tsp ground white pepper
- Use 1 kosher salt; to taste
Instructions to make Coconut Crusted Pork Chops:
- Gently heat 1 tablespoon coconut oil enough to melt. Coat pork chops. Season. Bake at 350° for approximately 25 minutes or until desired doneness.
- While chops are cooking, gently heat 1 tablespoon coconut oil until melted. Mix with shredded coconut. Press atop chops during last 10 minutes of cooking.
- Variations; Coconut extract, pineapple juice, celery seed, applewood, basil, parsely, cilantro, frenchs fried onions, ginger, lime, soy sauce, chicken, fish, worchestershire sauce, H1 sauce
Mix eggs with salt and pepper. Season the pork chops with pepper on both sides and place them in the baking dish. Brush the top of each chop with mustard. Spray a baking rack with cooking spray, placing it over a cookie sheet. Combine Macadamia Nuts and seasoning on a large plate.
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