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Before you jump to Creamy Fire Roasted White Bean Chicken Chili recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling starved can truly make you feel terrible! The reason these grains can improve your mood is that they are not difficult for your body to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy fire roasted white bean chicken chili recipe. To cook creamy fire roasted white bean chicken chili you only need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Creamy Fire Roasted White Bean Chicken Chili:
- Get chicken
- Prepare White Northern Beans Drained
- You need diced Tomatoes Drained
- Provide Diced Green Chilis
- You need Small Onion
- Get Jalapeno chopped
- Provide Garlic Powder
- You need Green Tomatillo Sauce
- Take Swanson Chicken Broth
- Get Cream Cheese
- Use Olive Oil
- Get Sea Salt
- Provide Cracked Pepper
- Take Lime Juice
- Get Cilantro
Steps to make Creamy Fire Roasted White Bean Chicken Chili:
- Take Chicken breasts and put in Wok. Drizzle with Olive Oil. Next add Sea Alt, Cracked Pepper. Start cooking on medium heat.
- Once chicken is tender, shred, and add Lime juice, and Cilantro. Continue cooking in Wok on Low. Set aside.
- In a large pot, Add White Beans Drained, Tomatoes Drained, Green Chillis, Jalapenos chopped, 1 Small Onion chopped, Garlic Powder, Tomatillo Sauce, and Chicken Broth. Simmer.
- Add Chicken to pot. Continue cooking on Low for 30 min.
- Cut up Cream Cheese into small pieces and drop in soup. Continue cooking on low until cheese is all melted. You are Done!
- Add shredded cheese, sour cream or guacamole, and fresh cilantro as garnish. Delish!!
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