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Pasta w/pork sausage, chicken and veggies
Pasta w/pork sausage, chicken and veggies

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Eggs, you might be amazed to discover, are terrific at battling depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!

See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to pasta w/pork sausage, chicken and veggies recipe. To make pasta w/pork sausage, chicken and veggies you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Pasta w/pork sausage, chicken and veggies:
  1. Use 1 onion
  2. Provide 1 bell pepper (green or yellow)
  3. Prepare chicken breast
  4. You need half Owens Pork sausage
  5. Take chopped tomatoe
  6. You need box penne pasta
  7. Provide jar Ragu roasted garlic parmesan
  8. Get salt & pepper
Steps to make Pasta w/pork sausage, chicken and veggies:
  1. First place pieces of chicken breast in skillet with a tablespoon of cooking oil and 2 tablespoons of water. Cook until golden brown.
  2. Chop vegetables (green bell pepper, orange bell pepper, onion, and tomatoe)
  3. In a different pan, place and cook your pork sausage until it's brown.
  4. Once the chicken pieces, sausage, and vegetables are done. Then add all of these ingredients in the skillet together. Mixed well. Afterwards go ahead and add just 2 tablespoons of the the Ragu roasted garlic parmesan sauce.
  5. After following the instructions from your pasta box and it is ready, then go ahead and add a cup of the Ragu roasted garlic parmesan sauce and stir it in and around your pasta.
  6. Last step, place pasta, meat and vegetables together. A tablespoon of salt and pepper to the meal and enjoy!

I also like Spanish chorizo, seasoned with. Sausage, sweet potato, broccoli, and bell peppers seasoned with olive oil, garlic, Italian seasoning and roasted to perfection. Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice. The beauty of smoked chicken sausage is that it's already cooked, so it just needs enough time in the oven to reheat and lightly crisp around the outside.

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