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Before you jump to Chicken (or sausage) and Pasta With White Wine Cream Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been trained to think that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, are terrific for helping you battle depression. Just make sure that you do not toss the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Try eating an egg and be happy!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken (or sausage) and pasta with white wine cream sauce recipe. To cook chicken (or sausage) and pasta with white wine cream sauce you need 13 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to prepare Chicken (or sausage) and Pasta With White Wine Cream Sauce:
- Provide 3-4 Chicken breasts (or 1 ring of Andouille OR Polska Kielbasa sausage)
- Provide 1 package Portobello (or white) mushrooms washed and thick cut
- Use 2-3 medium red tomatoes chopped into 1/2 inch pieces
- You need 5 Tsp Italian Seasoning. OR make your own with 1 Tsp each of Oregano, Basil, granulated Garlic, Onion powder & 1/2 Tsp each of Tarragon, salt
- Use 2 Cups Chardonnay wine
- Prepare 1/2 Tsp pepper
- Use 1/2 Tsp salt
- Prepare 2 cloves minced garlic
- Take 1 minced medium yellow onion
- Take 2 Tbsp butter
- Take 2 cans Cream of Mushroom Soup
- Provide Cooked and drained pasta of your choice
- Use Parmesan Cheese for garnish
Instructions to make Chicken (or sausage) and Pasta With White Wine Cream Sauce:
- Melt butter in sauce pan on medium heat. Once butter is foaming add minced onions.
- Cook onions until caramelized and golden brown. About 5 minutes.
- Combine salt, pepper & white wine
- Add wine mixture to caramelized onions. And simmer for about 10 minutes.
- Cut chicken (or sausage) into 1-1 1/2" chunks and add 2 1/2 Tsp Italian seasoning. Mix and set aside.
- Whisk 2 cans of Cream of Mushroom soup into wine sauce. Just bring to simmer and reduce heat to keep warm.
- Add oil and garlic to hot pan and saute for 2 min.
- Add mushrooms and saute until just tender.
- Add chicken and cook until chicken is just done and white throughout.
- Add remaining Italian seasoning and mix thoroughly.
- Add tomatoes.
- Combine tomatoes into mixture. Cook for 1 more minute. Remove from heat and cover.
- Serve sauce over pasta first, then meat Mushroom mixture, and finish with a bit of sauce on top. Garnish with parmesan cheese.
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