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Before you jump to Gnocchi Skillet with Chicken Sausage & Tomatoes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be actually great at beating back depression. Just make sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel better!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to gnocchi skillet with chicken sausage & tomatoes recipe. You can have gnocchi skillet with chicken sausage & tomatoes using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Gnocchi Skillet with Chicken Sausage & Tomatoes:
- Get 1 lb gnocchi
- Take 9 oz (about 3 links) cooked chicken sausage, sliced into 1/4-inch-thick coins
- Prepare 1 pints cherry or grape tomatoes, sliced in half lengthwise
- Take 1 to 2 ounces fresh basil, julienned (1/2 to 1 cup loosely packed)
- Get 1 Coarse kosher salt and freshly ground black pepper
Instructions to make Gnocchi Skillet with Chicken Sausage & Tomatoes:
- Heat a large pot of salted water to boiling; cook the gnocchi for 2 minutes or according to package directions. Drain and toss with a drizzle of olive oil.
- Heat a 10-inch or larger cast iron skillet over medium heat with a light drizzle of olive oil. Add the sausage and cook for 2 to 3 minutes, or until it begins to brown. Push the sausage into a pile at the edge of the skillet and turn the heat up to high.
- When the skillet is quite hot, add the tomatoes, skin down, crowding them in if necessary. Cook for 1 to 2 minutes or until they are blistered, then stir in with the sausage. Cook for 2 more minutes, until both tomatoes and sausage are slightly browned. Stir in gnocchi and cook just until all is combined, but the tomatoes have not broken down into sauce.
- Remove the skillet from the heat and stir in the basil. Season to taste with salt and pepper and serve immediately.
- Recipe Notes - •Any cooked chicken sausage is good in this dish, although I do prefer one with a little extra flavor added, like red peppers or garlic. - •I specify a cast iron skillet because I think it gives the best color and sear to the tomatoes and sausage. However, any deep skillet or sauté pan should work as well, provided it doesn't have a nonstick coating, which will interfere with browning.
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