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Smothered Pork Chops
Smothered Pork Chops

Before you jump to Smothered Pork Chops recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Some grains are really wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. They help you feel full also which can truly help to make your mood better. It’s easy to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to smothered pork chops recipe. You can have smothered pork chops using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Smothered Pork Chops:
  1. Prepare 1 packages pork chops
  2. You need 1 chopped onion
  3. Take 1 Bell pepper
  4. Prepare pinch season salt
  5. Take pinch black pepper
  6. Take 1 stick butter
  7. Prepare 2 cup milk
  8. You need 1 tsp flour
Instructions to make Smothered Pork Chops:
  1. Season your pork chops with season salt and black pepper then pan fry them for 45 minutes
  2. After their done cooking Sautee your onions and bell peppers in a separate pan with a little butter until they get soft
  3. To make your sauce take the pan that you fried your pork chops with and a little flour and make a rue then add your milk and stir till it thickens up and have no lumps then add a little seasoning salt and pepper for taste

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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