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Boudin stuffed chicken breast
Boudin stuffed chicken breast

Before you jump to Boudin stuffed chicken breast recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that but nuts, in particular, are a great protein source.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to boudin stuffed chicken breast recipe. You can cook boudin stuffed chicken breast using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Boudin stuffed chicken breast:
  1. Provide Chicken breasts spilt
  2. You need Boudin links casin removed
  3. Get Thick cut bacon (peppered)
  4. Take Your favorite cajun rub. (Slap you mamas is my favorite)
  5. You need 1/4 cup Brown sugar
Steps to make Boudin stuffed chicken breast:
  1. In a big bowl mix brown sugar and how ever much spice you like of cajun rub. Toss in bacon strips usually 2 strips per breast. Toss to coat bacon. Set a side
  2. Split chicken breast without cutting the sides completely so it forms a pocket. Stuff with boudin you removed from casin. Dust the chicken with the cajun rub.
  3. Wrap the bacon strips around chicken. You can secure it with a cut skewer or wrap with butcher twine.
  4. Put in shallow oven dish and cook at 350 until internal temp is safe. Last 10 minutes of the cook sprinkle more sugar mix over the chicken. It will caramelize. Becareful not to let it burn.

Next time you cook up a chicken breast, try stuffing it with your favorite flavors — caprese, fajita, Greek, and more. Russell Moore of Camino in Oakland, California, uses both pork and chicken for his boudin blanc, and whips the mixture to yield a smooth, light stuffing. Our Cajun meat contains Smoked Andouille, Tasso Ham, Smoke Pork Boudin, Seafood stuffed chicken, etc. Stuff chicken breasts with your favorite fillings with one of our wonderful chicken breast recipes. Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter.

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