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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you may be surprised to find out, are wonderful at battling depression. Just be sure that you don’t toss out the yolk. When you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try eating an egg and cheer up!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beef vegetable soup recipe. To make beef vegetable soup you need 25 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Beef Vegetable Soup:
- Take THE BROTH
- Provide 3 lb bone in short ribs
- Take 1 onion cut in 3 chunks, peeled
- Get 3 garlic cloves, peeled, kept whole
- Take 2 stalks celery with leafy tops, cut into chunks
- Take 1 large carrot, cut into chunks
- Get 1 tbsp olive oil
- Provide 1 tsp dryed thyme
- Use 1/2 tsp pepper and salt to taste
- Take 10 whole black peppercorns
- Prepare 8 cup low sodium or unsalted beef broth
- Take SOUP
- Use 6 oz tiny button mushrooms
- Provide 15 oz can diced tomatos with the juice
- Take 4 medium carrots, sliced
- Prepare 3 celery stalks, sliced
- Prepare 1 large onion, chopped
- You need 2 garlic cloves, minced
- Get 24 tiny baby red potatoes, preboiled just until tender
- Prepare 1 tsp fresh lemon juice
- Get 1 tbsp hot sauce, such as frames brand
- Provide 1/2 tsp pepper and salt to taste
- Take 1 tsp butter, salted or unsalted
- Take 2 tbsp fresh grated romano cheese
- Use 2 tbsp fresh chopped herbs, I used basil, thyme and chives
Instructions to make Beef Vegetable Soup:
- MAKE BROTH
- Preheat oven to 450
- Heat oil in a large skillet, add short ribs seasoned with salt and pepper and brown all sides
- Add vegetables for the broth, the onion, carrot, celery, garlic, thyme and the the and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes
- Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower neat and simmer, partially cover pot and simmer on low until short ribs are very te nder 2 to 2 1/2 hours
- Strain broth, discard vegetables and reserve short ribs.
- MAKE SOUP
- Skim off any excess fat from broth and add broth to clean stckpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes
- Add mushrooms, tomatos with juice, carrots, onion, celery, garlic,lemon, hot sauce and pepper to stock , simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more
- Remove meat from bones of short ribs and cut meat I p into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper
Cook following the pressure cooker manufacturer instructions. In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink, breaking meat into crumbles; drain. This soup starts with beef stew meat, which is browned along with carrots, onions and celery. The beef and veggies go into a big pot with tomatoes, beef broth and seasonings, then everything simmers away until the beef is tender. A handful of potatoes go into the mix, along with some frozen veggies to make this delectable and easy soup.
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