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Before you jump to beef stock recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that, nuts, in particular, are a great protein food source.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to beef stock recipe. To make beef stock you need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make beef stock:
- Use 5 lb of beef bones shin bones preferred
- Get 1 medium onion
- Provide 2 fresh carrots
- Get 2 ribs of celery
- You need 1 fresh bay leaf
- Prepare 1/2 tsp thyme
- Take 6 quart water
Steps to make beef stock:
- preheat oven 450°F Fahrenheit split bones and roast in oven when bones are thoroughly browned place in stock pot or roaster
- cut onions, carrots, and celery in roasting pan the bones were roasted in with any bone residues braised in oven add water bay leaf and thyme cook slowly for at least 8 hours.
- Strain the liquid off make sure you get all the marrow out of bones. Keep liquid and marrow incorporate all the marrow harvested into liquid. salt to taste makes about 2 quarts.
They are two totally different foods. Homemade beef stock or broth is a good reason to keep the meat trimmings from roasts and steaks. Use a variety of beef bones, such as neck bones, shanks, ribs, etc, along with some beef itself. Keep a food storage bag in the freezer for meat scraps and one for vegetable trimmings. Such trimmings allow you to make vegetable broth at home.
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