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Before you jump to Sheet pan sausage and green beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
If you want to battle depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to sheet pan sausage and green beans recipe. You can have sheet pan sausage and green beans using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sheet pan sausage and green beans:
- Use 12 oz. package of chicken sausage (I used spinach and feta)
- Prepare 1 lb. green beans, fresh or frozen
- You need 1 package sliced mushrooms
- Use 2-3 Tbsp. Olive oil
- Prepare Salt, pepper, garlic powder, onion powder
Steps to make Sheet pan sausage and green beans:
- Preheat oven to 425°. Slice sausage into thick slices
- Coat green beans in olive oil and season as desired. Add mushrooms and toss with green beans.
- Spread beans and mushrooms on sheet pan. Add sausage to veggies. Bake for 10 minutes.
- Mix veggies and flip sausage. Bake for another 5-10 minutes.
Combine squash, green beans, onions and sausage in a large zip-top plastic bag. Add maple-mustard mixture, seal bag and toss to coat. Spread veggies and sausage evenly on baking sheet. Sheet Pan Spicy Tofu and Green Beans! You are going to love this one pan meal.
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