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Barbecue Spare Ribs
Barbecue Spare Ribs

Before you jump to Barbecue Spare Ribs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to barbecue spare ribs recipe. To make barbecue spare ribs you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Barbecue Spare Ribs:
  1. Prepare Pork ribs
  2. Use Barbeque sauce
  3. Use Salt
  4. Get Pepper
  5. Provide Light olive oil
Steps to make Barbecue Spare Ribs:
  1. Season the ribs with salt and pepper and drizzle some oil over the meat. Leave for at least 2 hours.
  2. At least one hour before cooking, lightly coat the ribs in barbeque sauce and leave to marinate at room tempetature.
  3. Preheat oven to 150°C. Place ribs on a baking tray and roast for an hour turning once.
  4. After an hour, turn oven up to 200°C and coat ribs with the barbeque sauce every 10-15 minutes, turning to make sure each rib is thoroughly coated for 45 mins or until the meat items tender. Alternatively, you can cook on a barbeque grill, coating and turning frequently.

You will need to bake the BBQ pork ribs in the oven for three hours total. Remove ribs from the oven, remove foil and spread the tops of the ribs with the barbecue sauce mixture. Just top the pork ribs with a balsamic vinegar-infused barbecue sauce and you don't even need a grill. In case you have ever wondered how to cook pork spare ribs in the oven fast, this recipe is your method to tender perfection. Spareribs are a type of pork cut from the bottom section of the ribs and breastbone of the pig, just above the belly.

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