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Before you jump to Banana Chocolate Cake w/ Fruit Toppings recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.
So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to banana chocolate cake w/ fruit toppings recipe. To cook banana chocolate cake w/ fruit toppings you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Banana Chocolate Cake w/ Fruit Toppings:
- Provide 1 cup flour
- You need 4 eggs separate white to yolk
- You need 1/2 cup sugar
- Use 1/4 cup butter melted
- Prepare 1 cup banana purée
- You need 1 bar Chocolate tablea grated and melted
- You need 2 tsp baking powder
Instructions to make Banana Chocolate Cake w/ Fruit Toppings:
- Beat egg white until it forms medium peaks. Add sugar while beating.
- Add the yolk, banana purée and melted butter then mix lightly
- Add the flour and baking powder then fold lightly until smooth
- Pour in a pan then bake for 10 mins.
- Apply the melted chocolate on top. Cool it down for 10 minutes the. Top it with fruits. Serve!
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