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Before you jump to Light Fruit Cake recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the negative effects can be very bad. In this article we shall be going over foods that you ought to be eating that can help you remain healthy.
Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your body will use these kinds of fatty acids as a building block for creating hormones which your body requires to stay healthy. One thing you may not comprehend is that various hormones that you need will only be able to be created when you have these fatty acids.
By simply following a number of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to light fruit cake recipe. You can have light fruit cake using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Light Fruit Cake:
- You need 3/4 cup (120 grams) candied mixed peel
- Take 1/2 cup (100 grams) candied red or green cherries (cut into quarters)
- Prepare 1/3 cup (40 grams) dark raisins
- Take 2-3 tablespoons Grand Marnier, rum, brandy, or sherry (optional)
- You need 1/2 cup (113 grams) unsalted butter, room temperature
- Provide 1/2 cup (100 grams) granulated white sugar
- You need 3 large eggs, room temperature
- Provide 1/2 teaspoon pure vanilla extract
- You need 1/4 teaspoon pure almond extract
- Provide 1 1/2 cups (195 grams) all-purpose flour
- Get 1/2 cup (50 grams) ground almonds (almond meal/flour)
- Prepare 1 teaspoon baking powder
- Provide 1/4 teaspoons salt
- Take Zest of one small lemon (outer skin)
- Use 1/4 cup (60 ml) milk (whole or reduced fat)
- Provide Some flaked almonds for decoration
Instructions to make Light Fruit Cake:
- In a large bowl, combine candied mixed peel, cherries, and dark raisins. Mix well. Stir in the brandy to coat the fruit. Cover tightly with plastic wrap. Let stand at room temperature at least 1 day(up to 2 days) to macerate the fruit, stirring occasionally.
- Preheat oven to 350 degrees F (180 degrees C), with the oven rack in the center of the oven. Butter, or spray with a nonstick vegetable spray, a 9 x 5 x 3 inch (23 x 13 x 8 cm) loaf pan.
- In a separate bowl, whisk dried ingredients together the flour, baking powder, salt, and lemon zest.
- In a large bowl of stand mixer and using the paddle attachment, beat the butter until creamy. Gradually add the sugar and beat until mixture is light and creamy. Beat in the egg one at a time, beating well after each addition and scraping the sides of the bowl with a spatula to ensure ingredients are all incorporated. Beat 1 additional minute.
- Beat in the extracts. Add the candied and dried fruits, along with any juices, and beat until incorporated. Beat in half the flour mixture just until incorporated. Add almond flour, then beat in the milk and then the remaining flour mixture. Scrape the batter into the prepared pan and, if desired, decorate the top of the cake with flaked almonds.
- Bake for about 60 - 70 minutes until a toothpick inserted into the center comes out clean. Cover with a piece of aluminum foil if you find the cake is browning too much! Remove the cake from the oven. - Let it cool down in the baking tin. Cut into slices and serve.
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