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Before you jump to Economical fruit cake recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a great protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to economical fruit cake recipe. To cook economical fruit cake you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Economical fruit cake:
- Take 1 cup milk
- Use 180 grams margarine
- You need 1 cup sugar
- Use 1 cup dried fruit. (raisins/sultanas/bakers mix)
- Provide 2 cup all-purpose flour
- Provide 2 tsp baking powder
- You need 1 tsp ground cinnamon
- Get pinch salt
- Prepare 2 eggs
Instructions to make Economical fruit cake:
- Preheat oven to 180degrees Celcius
- Place margarine, dried fruit, milk and sugar in a saucepan and boil. Cinnamon can be added at this stage or later
- Sift the flour ,baking powder, salt and cinnamon together in a bowl.
- Once boiled ingredients have cooled down, blend them with the dry ingredients
- Blend the eggs into the mixture, avoid overbeating and crushing the fruits
- Pour the batter into a greased baking pan and bake for about 30minutes
Fruitcake (or fruit cake or fruit bread) is a cake made with candied or dried fruit, nuts, and spices, and optionally soaked in spirits. In the United Kingdom, certain rich versions may be iced and decorated. Wendy from Wendy's Kitchen Table and resident WHOot Contributor is here to share how she makes this easy and delicious Fruit Cake. Fruit cake is one of the most recognized holiday treats. It's packed with the goodness of fruits and nuts and aromatic spices.
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