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Before you jump to Quick Fried Rice recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not toss the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel a lot happier!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick fried rice recipe. To make quick fried rice you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Quick Fried Rice:
- Get 2 cup cooked rice
- Use 2 celery
- Use 1 carrot
- Take 1 packages pork chops
- Use 4 eggs
- Provide 1 packages bacon ( bacon bits will do)
- Take 1 soy sauce
Instructions to make Quick Fried Rice:
- Fully cook pork chops And bacon . once fully cooked cut up in small pieces and set aside.
- Cut celery and carrots and fry them in a deep frying pan.
- Once veggies are too your liking add cooked rice.
- Scramble eggs and cook
- Once everything is cooked and cut mix together add soya sauce friend for 5-10 min and serve
But it's totally customisable - make it your own! Try adding chicken or shrimp/prawns, and any vegetables you want. Sauté diced bacon and onion until golden. Fried Rice is a combination of long grained rice, mixture of warm peas, carrots and onions with scrambled eggs mixed all together! You will not be getting take out any longer!
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