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Before you jump to Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake . recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Try eating some eggs to jolly up!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to ladybirds the fruit , the whole fruit and nothing but the fruit cake . recipe. You can cook ladybirds the fruit , the whole fruit and nothing but the fruit cake . using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .:
- Use 1 middle section of a watermelon if possible , if not one whole watermelon .
- Use 300 ml tub thickened cream
- You need 1/3 cup caster sugar
- Provide 1 kiwi fruit
- Get 1 punet raspberries
- Get 1 punet blueberries
- Use 1 strawberry
- Get 2 flake chocolate bars
Instructions to make Ladybirds The Fruit , The Whole Fruit and Nothing But The Fruit Cake .:
- If using a whole watermelon , carefully measure out the middle section of watermelon to height you require evenly . With a sharp knife very carefully slice off both marked off ends of the watermelon as evenly as possible , the middle section is the part you want .
- Using a long sharp knife very carefully cut the outer layer of watermelon skin from the watermelon leaving just the watermelon flesh in one whole round piece .
- Place the cream into a bowl and whip till thick and creamy , then add the sugar and whip to combine all .
- Place cream intop of prepared watermelon flesh and spread it all over and down the sides of prepared the watermelon flesh covering it completely in cream , as if it were icing on a cake .
- Peel the kiwi fruit and slice it thinly and place the kiwi slices ontop of the cream on the watermelon flesh in a circular pattern and place 5 small blueberries in a circle inside the kiwi fruit circle and place the strawberry stalk removed side down in middle of the blueberry circle ontop of the cream on the watermelon .
- Place raspberries , sideways , around the outside of the circle of kiwi fruits on the cream on the watermelon and place a blueberry at the open end of each raspberry and place a blueberry between the kiwi circle and the raspberries all the way around .
- Crumble the flake to very fine crumbs and sprinkle them all over and around the cream and fruit ontop of the cream on the watermelon flesh .
- Refrigerate till needed . Serve cold , slice and enjoy . :-) .
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