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Before you jump to Red Velvet Cake with fruit recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling famished can really bring you down! These grains can help your mood elevate as it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to red velvet cake with fruit recipe. You can cook red velvet cake with fruit using 15 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Red Velvet Cake with fruit:
- Use sponge mix
- Take 120 grams unsalted butter
- You need 300 grams golden caster sugar
- Prepare 2 eggs
- Use 20 grams cocoa powder
- Take 40 ml red food colouring
- Take 1 tsp vanilla extract
- Get 240 ml sour cream
- Use 300 grams plain flour
- Prepare 1 pinch of bicarbonate soda
- You need 1 pinch of salt
- Use cream cheese icing
- Provide 300 grams icing sugar (sifted)
- You need 50 grams butter
- Provide 125 grams cream cheese
Instructions to make Red Velvet Cake with fruit:
- preheat the oven to 170
- grease two circle cake tins
- cream the butter and sugar for 5mins or untill light and airey,slowly add the eggs whilst beating
- add the red food colouring,the cocoa powder and vanilla extract mixing all the time.
- then with a spatula fold in the sour cream.
- sift in half the flour,adding the bicarbonate of soda as you go folding half way thru. you should have a smooth mixture at this point,if not beat untill you do.
- pour the mixture into the lined tins and bake 30-35mins checking half way thru.
- to make the icing beat the icing sugar,butter and cream cheese together on slow-med speed untill well mixed. Do not over beat!
- assemble the cake together and decorate how you like I used fresh fruit and a dusting of icing sugar to finish it off.
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