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Before you jump to Mango Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Some grains are actually wonderful for driving away bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They fill you up better and that can help improve your moods also. Feeling famished can be a real downer! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to mango cake recipe. You can have mango cake using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Mango Cake:
- Provide 4 large eggs
- You need 1 cup sugar
- Get 1 cup flour
- Take 1 large mango
- You need 40 g olive oil
- Use 1 tsp salt
- Prepare 1 tsp vanilla essence
- You need 1 tsp mango essence
- Use juice of 1 lemon
- You need zest of 1 lemon
- Prepare 1/2 cup chopped hazelnuts
Instructions to make Mango Cake:
- Separate the egg whites and use a mixer to whisk them until they become fluffy and form soft peaks.
- Gradually add the sugar, then fold in the egg yolks gently.
- Sift the flour and mix it in gradually.
- Roughly chop the mango and blend in a blender to form a puree, then add it to your bowl.
- Add all the remaining ingredients and mix well, then pour into an oiled cake pan.
- Preheat oven to 180°C and bake the cake for 40-50 minutes or until fully cooked.
- Allow to cool outside oven for atleast 15 minutes. garnish with whipped cream and roasted hazelnuts.
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