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Before you jump to Eel Roll and California Roll recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.
The one thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
One of the primary sorts of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be found in berries, is one of the main reasons you need to be eating berries. Another thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may pick to eat and this can assist with your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help your system to fight off many different diseases.
If you decide that your health is important to you, you ought to take these tips to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to eel roll and california roll recipe. To make eel roll and california roll you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Eel Roll and California Roll:
- Prepare 2 rice cooker cups White rice
- You need 60 ml Sushi vinegar
- You need 1 Avocado
- Use 1 fillet Unagi (broiled freshwater Eel)
- Get 6 stick Imitation crab sticks
- You need 1 Cucumber
- Take 4 sheets Nori seaweed
- Prepare 1 White and black sesame seeds
Instructions to make Eel Roll and California Roll:
- Make the sushi rice.
- Cut the nori into 2/3 of the original size. Spread sushi rice on the nori. Make the edge close to you thinner. Sprinkle the rice with sesame seeds.
- Place the plastic wrap on top of it and flip the rice and the nori onto the makisu (the bamboo mat). Place half of the unagi, avocado and cucumber on it and roll up the sushi.
- Make the California rolls in the same manner. You will need 1, 2 or 2 and a half of imitation crab sticks, depending on their size.
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