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California Rolls with Imitation Crab Flakes
California Rolls with Imitation Crab Flakes

Before you jump to California Rolls with Imitation Crab Flakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Additionally when it comes to having a dessert after your meals you should consider having various citrus fruits. Together with vitamin C, you will find that there are many other health benefits that you will find in these fruits. You may also want to put together a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

If you decide that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to california rolls with imitation crab flakes recipe. To make california rolls with imitation crab flakes you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook California Rolls with Imitation Crab Flakes:
  1. You need 140 grams / 1 roll Sushi rice / white rice
  2. Get 3 sheets Nori seaweed cut in half
  3. Take 1/2 Avocado
  4. Use 3 stick Imitation crab sticks
  5. Take 1 1/2 tbsp Mayonnaise
  6. Prepare 100 grams of crab sticks to 30 grams of mayonnaise *Ratio of crab sticks to mayonnaise
Instructions to make California Rolls with Imitation Crab Flakes:
  1. Slice the avocado. Shred the crab sticks into flakes and mix together with the mayonnaise.
  2. Please refer tofor instructions on how to wrap up a California Roll.
  3. Place plastic wrap on top of the sushi rolling mat, then top the plastic wrap with the nori sheets.
  4. Spread the rice on top of the nori sheets, then flip it over. Arrange the avocado on top of the nori.
  5. Spread out the mayonnaise and flake mixture over the avocado, then roll up the sushi.

It's inexpensive, delicious, and if you read the label, pretty nutritious. By the way, stay tuned for the very simple Wasabi dipping sauce I used along side these. Ingredients: spring roll wrappers (aka rice paper rolls) imitation crab (flake style) Here's the truth: The California roll contains no crab meat at all. The red and white "crab stick" – often referred to as imitation crab– does indeed come from the sea. In Japanese, crab stick is called "surimi," which actually means "ground meat." It's kind of the ocean's version of the hot dog, if you need an analogy.

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