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Easy and Healthy California Roll
Easy and Healthy California Roll

Before you jump to Easy and Healthy California Roll recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

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You will notice that various kinds of berries can be extremely good for your health. The volume of vitamin C that can be seen in berries, is one of the primary reasons you ought to be eating berries. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but additionally for your basic health as well. Another thing you will recognize that these antioxidants can help you with will be keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

By following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to easy and healthy california roll recipe. You can cook easy and healthy california roll using 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Easy and Healthy California Roll:
  1. Prepare 350 grams Plain cooked rice
  2. Provide 100 grams Salmon
  3. Take 1/4 Avocado
  4. Take 2 sheets Nori seaweed
  5. Use 1 White sesame seeds
  6. Get 1 two large leaves Lettuce
  7. You need 1 Sushi vinegar
  8. Take 1 dash Tempura batter crumbs (tenkasu)
Steps to make Easy and Healthy California Roll:
  1. Make the sushi rice. In a large bowl or dish, mix the sushi vinegar into the rice by using a cutting motion while fanning the rice.
  2. Lay out plastic wrap on a sushi mat. Sprinkle the sesame seeds over the plastic wrap.
  3. Lay the sushi rice from Step 1 out over the mat from Step 2, making sure to keep the rice layer thin and even.
  4. Lay the nori on top of what you have after Step 3.
  5. On top of the nori-covered rice from Step 4, carefully line up the pre-cut ingredients (salmon, avocado, lettuce), and roll up the roll, starting from the front and rolling away from you.
  6. Peel off the plastic wrap as you go to make sure that you don't roll it up into the sushi roll. Also, make sure not to wrap too tightly, or the ingredients will squish out of the ends.
  7. Once the whole roll has been rolled up, cut it into bite-sized pieces. Make sure to dampen the knife after each cut.
  8. Once the whole thing has been cut, lay it out on a plate, and eat it with mayonnaise mixed with tempura crumbs or with soy sauce!

I could eat sushi pretty much everyday. We are basically regulars at our favorite sushi restaurant (Saporos) and thought it was time to make my own! Using the mat as a guide, carefully roll the California roll into a tight log. California Rolls are probably one of my favorites! I love the crunch from the cucumbers and how simple it is.

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