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Mini California Roll
Mini California Roll

Before you jump to Mini California Roll recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Green tea is excellent for moods. You knew it had to be included in this article, right? Green tea is high in a certain amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know it can help raise your mood also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to mini california roll recipe. To cook mini california roll you need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mini California Roll:
  1. Take 180 ml ＊Uncooked white rice
  2. You need 2 tbsp ＊Sushi vinegar
  3. Take 10 pieces Imitation crab sticks
  4. Prepare 1 Avocado
  5. Take 1 Cheese
  6. Get 2 sheets Toasted nori seaweed
  7. Take 1 tbsp Mayonnaise
  8. Get 1 tsp Sushi vinegar
  9. Prepare 1 Sesame seeds
Steps to make Mini California Roll:
  1. Cook your rice with a little less water than usual. When it is done cooking, add the sushi vinegar and use chopping motions to mix it thoroughly.
  2. Tear the crab sticks into pieces and mix well with the mayonnaise and 1 teaspoon of sushi vinegar. Cut the avocado into long, thin pieces.
  3. Spread the rice thinly on the nori seaweed. Turn it over and put on the crab sticks, avocado, and cheese. Roll it all up, being careful not to squish the filling out.
  4. Sprinkle the sesame seeds and roll the sushi roll in it to finish. Eat it with soy sauce.

There's actually a little controversy surrounding who created the California roll. Giant Food Store - Sushi Mini California Roll. How does this food fit into your daily goals? A California roll or California maki is a makizushi sushi roll that is usually rolled inside-out, and containing cucumber, crab or imitation crab, and avocado. We'd love to hear from you.

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