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It’s easy to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are terrific at helping you be happier. They help you feel full as well which can truly help to improve your mood. Feeling famished can be a real downer! These grains can improve your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to paleo bacon wrapped pork chops with sweet potato mash recipe. To make paleo bacon wrapped pork chops with sweet potato mash you need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
- Take sweet potato mash
- Provide 1 large sweet potato - peeled and diced
- Get 1 tbsp coconut oil
- Prepare 1/4 tsp cinnamon
- Get 1/4 tsp salt
- Use 1 dash nutmeg
- Provide bacon wrapped pork chops
- Prepare 2 large bone out pork chops thick cut
- Take 3 strips of thick cut bacon
Instructions to make Paleo Bacon Wrapped Pork Chops with Sweet Potato Mash:
- Preheat oven to 300.
- Peel and chop sweet potato. Boil in lightly salted water until soft.
- Drain potatoes. Mash then add coconut oil and cinnamon. Set aside.
- Generously season pork chop on both sides. Wrap the pork chop with the bacon starting at one end overlapping with each slice.
- Heat fry pan place bacon wrapped pork chops and sear. When bacon is well cooked on both sides place in preheated oven for 10 mins or until well cooked.
Pork Chops with Cider-Bacon Gravy So it's been established that the flavor of apples goes well with the flavor of pork chops, and this is one instance where they've toyed with that idea a bit. Instead of applesauce they are infusing this gravy with apple flavor. In a bowl mix olive oil, red pepper flakes, smoked paprika, black pepper and good pinch of salt. Add the sweet potato and toss to coat. Wrap each wedge with one slice of bacon.
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