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Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons
Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons

Before you jump to Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. You will recognize that salmon is additionally abundant with Omega-3 and various other nutrients. Protein is vital for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

Following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to roasted salmon with roasted plum tomatoes & caramelized lemons recipe. You can have roasted salmon with roasted plum tomatoes & caramelized lemons using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. You need plum tomatoes, quartered
  2. Get Olive oil
  3. Prepare fresh thyme
  4. Prepare Garlic powder (optional)
  5. Take Kosher salt and freshly ground black pepper
  6. You need salmon fillets (7-8 ozs each), about 1 1/2" at their thickest
  7. Prepare fresh dill sprigs
  8. Prepare lemon, cut in half
Instructions to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Preheat oven to 400° F. Place plum tomatoes in a shallow baking dish, drizzle with olive oil and scatter thyme sprigs over all. Season with salt and black pepper to taste. Roast until tomatoes are softened but still have their shape, about 15 to 20 minutes. Cover loosely with foil and set aside
  2. Reduce oven temperature to 350°F. Lay the salmon fillets skin sides down, with some space between them on a baking sheet or baking dish. Season with garlic powder (if using), salt and black pepper to taste and cover with dill. Squeeze half of lemon over all. Bake until firm, 15 to 20 minutes.
  3. Meanwhile, slice the remaining lemon half into 1/4 inch slices. Heat a skillet over high heat. Film the bottom of the pan with olive oil and add lemon slices. Saute until brown on both sides, about 3 to 4 minutes total. Remove from heat and set aside.
  4. Remove the aluminum foil from the tomatoes. Discard the herb sprigs. Place the tomatoes on a cutting board and roughly chop. Spoon chopped tomatoes into the center of each plate. Lay a piece of salmon over tomatoes and lay the lemon slices to the side of the salmon. Serve immediately.
  5. Enjoy!

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