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Before you jump to Banana Pudding Icebox Cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Nuts, along with elevating your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to banana pudding icebox cake recipe. You can cook banana pudding icebox cake using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Banana Pudding Icebox Cake:
- Use 11 oz box vanilla wafers
- Use 3/4 cup cold milk
- Use 1 (3.4 oz) vanilla instant pudding mix
- Use 5 large bananas thinly sliced
- Provide 8 oz cool whip
Instructions to make Banana Pudding Icebox Cake:
- Make pudding according to box
- Arrange a layer of wafers on bottom of 8" springform pan, dipping each wafer in milk.
- Put 1/3 of pudding on top of wafers.
- Arrange a layer of bananas over pudding.
- Top with 1/3 of cool whip
- Repeat layers 2 more times
- Cover with plastic and freeze until hard about 4 hours
- Top with cool whip and wafers if desired
Prepare cake mix according to package directions for whole egg recipe. Last week I made a Tiramisu Cake for my brother and then came up with this Chocolate Banana Pudding Icebox Cake for my niece. Icebox cakes are by no means newfangled but most of the versions out there are tailored to kiddie tastes and, well, they tend to look a little haphazard. Ingredients For the cake Uncover cake, top with sliced bananas, and spread with whipped cream. Sprinkle crushed vanilla wafers and pecans on top.
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