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Before you jump to Low carb coconut cherry gelatine cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to low carb coconut cherry gelatine cake recipe. To cook low carb coconut cherry gelatine cake you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Low carb coconut cherry gelatine cake:
- You need 2 oz unflavoured gelatine (we used Knox)
- Provide 1 cup coconut milk
- Prepare 1 cup pitted cherries
- Take 2 tsp honey or monk fruit sugar, taste and adjust your sweetness as per your liking
- Take 1 cup cherry juice
Instructions to make Low carb coconut cherry gelatine cake:
- Heat up 1 cup of cherry juice on medium hight heat add 1 cup coconut milk, and 2tsp honey or monk fruit sugar. Bring it to boil and lover the heat to low. Make sure it’s well combined.
- Add slowly 2oz of unflavoured gelatine and stir till gelatine is completely melted. Remove from the stove and let it cool for few min.
- Pour into desired mold over pitted cherries and place it to the fridge for at least 3-4hours. Enjoy!!! Great dessert for a summer day!!!
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