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Before you jump to Japanese-Western Fusion Fat California Rolls with Kombu Seaweed recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. And now you are aware that green tea can help improve your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to japanese-western fusion fat california rolls with kombu seaweed recipe. To make japanese-western fusion fat california rolls with kombu seaweed you only need 22 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Japanese-Western Fusion Fat California Rolls with Kombu Seaweed:
- Get 1000 grams Uncooked white rice
- Prepare 6 sheets Toasted nori seaweed
- You need 3 cm Kombu
- Get 1 tbsp each Sake and mirin
- You need The fillings:
- Get 1 Carrot
- Prepare 2 Avocado
- Provide 3 Eggs
- Take 1 Cucumber
- Prepare 7 stick Imitation crab sticks
- Get 3 tsp Sugar (For the rolled omelette)
- Use Sushi rice:
- Get 150 ml ◎Sushi vinegar or regular vinegar
- Provide 1 pinch ◎Salt
- Take 1 ◎White sesame seeds
- Prepare Sweet and salty simmered carrots:
- Use 1 tsp ▲Dashi stock granules
- Get 1 tbsp ▲Mirin
- Provide 3 tbsp ▲Sugar
- You need 3 tbsp ▲Soy sauce
- Take 2 tbsp ▲Sake
- Use 1 Sushi vinegar (to keep from sticking to your hands)
Instructions to make Japanese-Western Fusion Fat California Rolls with Kombu Seaweed:
- Add 1 tablespoon each of sake and mirin to the rice, pour a little less water than usual to make hard rice, lay the konbu kelp on top, and cook! (photo above is what it looks like after cooking).
- Prepare the ingredients. Cut the carrots into 1cm thick sticks, and boil in a bit of water with the ▲ ingredients to flavor. Turn off the heat once the water content has mostly evaporated, and let cool.
- Add 3 teaspoons of sugar to the eggs and make an omelette (If you make it as long as the length of the seaweed, then there will be no waste). Cut into about 1 cm thick strips after it has cooled.
- Use a ripen avocado. Cut in half with a knife, and twist apart with your hands as shown in the photo. Cut into lengthwise strips.
- Cut the cucumber 1cm thick, sprinkle with salt, and let sit for a while for the water to seep out. Wipe the water from the surface before using. Tear the imitation crab by hand.
- Make the sushi rice. Boil vinegar and salt into a small saucepan, and immediately turn off the heat after bringing to a boil. Add the vinegar to the rice, and mix together as if cutting the rice. Then, fan it down until it cools. Sprinkle white sesame and mix, and the sushi rice is ready.
- Leaving about 1 cm at the opening and about 3 cm at the end of the nori seaweed open, thinly spread out the rice, coat your hands in sushi vinegar, and flatten it all out evenly while pressing down on it with your hands. Lay the ingredients, and roll it up. Place the roll wrap-side down, and cut after letting it sit for a while.
- Here's an inside-out version of the rolls.
Makizushiis generally wrapped in nori(seaweed), but is occasionally wrapped in a thin omelette, soy paper, cucumber, or shiso(perilla) leaves. Includes seaweed salad, miso soup, rice and four pieces of spicy tuna*, avocado & cucumber or california roll. Pan-fried sushi rice glazed with soy sauce and topped with shrimp, lobster, octopus, tobiko, scallions, spicy mayo, and rayu. The first dish, after a cold draft beer of course, was a salad of raw Nappa cabbage swimming in a mayonnaise-based dressing and topped with sliced kombu. After that came some natto topped with sliced green onions and nori seaweed.
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