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Baked pork chop rice
Baked pork chop rice

Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don’t toss out the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can really help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to feel better!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to baked pork chop rice recipe. You can cook baked pork chop rice using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Baked pork chop rice:
  1. Use 5 cup rice
  2. You need 2 each onions
  3. You need 10 garlic
  4. Take 50 grams butter
  5. Use 7 pork chop
  6. Prepare 2 large bottle of Prego tomato spaghetti sauce. (make sure is enough to cover the rice)
  7. Prepare 3 cup mushroom (Depends on how much mushrooms you want it)
  8. Prepare 1/4 cup rosemary
  9. You need 2 cup Mozzarella cheese (depends on how much cheese you want it)
  10. Take 5 tbsp soya sauce (optional)
  11. Get 1 dash salt
Steps to make Baked pork chop rice:
  1. cook the rice in the rice cooker like you always do. Leave it aside to cool
  2. Tomato sauce: chop one onion and 4 garlic. Fry them with olive oil. slice mushroom then add it into the pan to stir fry.. once the mushroom is half cooked, pour in Prego tomato spaghetti sauce.. bring it to simmer then it off and leave it aside
  3. Pork chop: Marinate pork with soya sauce, salt, sugar and rosemary. leave it for at least 3 hours, best is overnight in fridge. Heat up the pan with oil, fry it till 80% cooked. Leave it aside
  4. Fried Rice: In another pan, put in butter. Once hot, put in the rest of the chopped garlic and onion. stir fry till golden brown. Add in rice and fry till golden brown. add salt for a little seasoning. turn off heat and put it aside
  5. Combine: Preheat oven till 200 Celsius. Line the baking tray with fried rice. Place the pork chop on top. Pour tomato sauce over. Spread Mozzarella cheese over and put it in the oven. Bake the rice till the cheese turn brown. Remove from heat and serve

If you're looking for new recipes to try this weekend, look no further! We provide you only the best Baked pork chop rice recipe here. We also have wide variety of recipes to try. Baked pork chop rice Jump to: Recipe Weight Loss Tips Before you jump to Baked pork chop rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat. DIRECTIONS Pour uncooked rice into greased casserole dish.

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