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California Roll
California Roll

Before you jump to California Roll recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

In addition when it comes to having a dessert after your meals you should consider having various citrus fruits. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces mixed together with shredded coconut and mixed together with a gentle honey dressing.

By following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to california roll recipe. To make california roll you only need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook California Roll:
  1. Provide 1/2 Avocado
  2. Provide 20 cm long x 1 cm x 1 cm piece Fresh salmon
  3. Take 1/4 Cucumber
  4. You need 180 ml uncooked Sushi rice
  5. Get 1 sheet Nori seaweed
  6. You need 1 Flying fish roe or white sesame seeds
  7. Provide 1 dash Lemon juice
  8. Get 1 Mayonnaise
Instructions to make California Roll:
  1. Slice the avocado, salmon, and cucumber into thin strips that fit the length of the nori seaweed. Sprinkle the avocado with lemon juice. Make the sushi rice.
  2. Put a sheet of plastic wrap on your work surface. Put the nori seaweed sheet on top, and cover with sushi rice, leaving a 1 cm gap at the top. The sushi rice should be about 0.5 cm thick all over.
  3. Flip the nori and rice over, still on the plastic wrap. Put the cut up ingredients from step 1 on the near edge of the nori.
  4. Roll tightly, being careful not to roll in the plastic wrap.
  5. When it's tightly rolled up, place it seam side down and press evenly all around to even out the shape.
  6. Refrigerate for 20 minutes to firm up the roll. Sprinkle the surface evenly with flying fish roe or sesame seeds, cut into easy to eat pieces, and it's done.
  7. You can use colorful raw tuna or tamagoyaki (sweetened omelette) instead of the salmon!

It is often garnished with sesame seeds or tobiko (flying fish roe). Season the sushi rice with the rice vinegar, fanning and stirring until room temperature. On a rolling mat, place one sheet of nori with the rough side facing upwards. Wet your hands and grab a handful of rice and place it on the nori. Spread the rice evenly throughout the nori without mashing the rice down.

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