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Nana's Italian Meatballs
Nana's Italian Meatballs

Before you jump to Nana's Italian Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to nana's italian meatballs recipe. To cook nana's italian meatballs you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Nana's Italian Meatballs:
  1. You need 1 pound Ground Meat
  2. Provide 1 slice bread
  3. Take Enough milk to soak the bread
  4. Provide 1 large egg
  5. Prepare 1/3 cup Romano Cheese
  6. Take 2 tsp dried parsley
  7. Take 2 tsp dried oregano
  8. Take 1 tsp dried basil
  9. Take 1 tsp garlic powder
  10. Provide Ground black pepper for taste
Steps to make Nana's Italian Meatballs:
  1. In a dish, submerge a slice of bread in milk
  2. Preheat oven to 400 Degrees
  3. Grease 9x13 baking dish with olive oil
  4. In a medium sized bowl, mix together the meat, bread, egg, Romano cheese, ground pepper, dried parsley, dried oregano, dried basil, and garlic powder. Be sure not to overwork the meat.
  5. Form the meat mixture into golf sized balls, then place onto the baking dish. Space the meatballs about an inch apart. The mixture should make about 12 meatballs.
  6. Place the meatballs into the preheated oven. Bake for 15 minutes, then flip them over. After that, bake for another 10-15 minutes until somewhat crispy on the outside.
  7. Serve with pasta or on Italian bread with tomato sauce. Maybe Cheese?
  8. Enjoy!

Check with this restaurant for current. She once learned this from my Italian Nana, so rest assured: it's as authentic as it gets. Meatballs were a bonus on spaghetti nights, which sometimes only had tomato sauce with browned ground beef. Meatball recipes are often challenged by chefs who claim, Mine are the best! Even though my meatballs ARE the best, I will make no such claim.

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