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Before you jump to Cucumber Pachadi - a south Indian mushup ! recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
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Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great source of protein.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to cucumber pachadi - a south indian mushup ! recipe. To cook cucumber pachadi - a south indian mushup ! you only need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Cucumber Pachadi - a south Indian mushup !:
- Get 1 large cucumber
- Provide 1 big onion
- Use 1 salt to taste
- Use 1/4 cup plain thick yogurt
- Use 1/2 cup coconut, grated
- Take 1 1/2 tsp mustard seed
- Take 1 few curry leaves
- Get 1 tsp oil, we used coconut oil
- Take 2 dry red chillies
Steps to make Cucumber Pachadi - a south Indian mushup !:
- The name Pachadi means Mushup :D yep, i am gonna tell you how to mush up with cucumber in this recipe. The result is you get to taste a very authentic dish straight from Kerala, a land amidst Oceans, seas, lakes and backwaters. I am proud to belong here :) when it comes to food, its land of spices.. oh yeah !! Read on..
- wash cucumber and onion and chop them into small pieces. Add required salt and set it aside in a bowl. Not to play bowling here lol (i added 3/4 tsp salt)..
- In a blender , mix yogurt and coconut first, then add 1 tsp mustard seed (keep 1/2 tsp for later) and blend well. That is till its in a fine thick liquid form
- Add above Mixture to the cucumber-onion mix and stir well. Then add few curry leaves and again stir. You can also add cillantro leaves here instead of curry leaves, but we get lots of curry leaves here , so we use it in everything.. my uncle even chew some for fun.. lol, yep, better than wasting it
- In a small deep bottom frying pan, heat oil and pop mustard seed. Then add red chillies, after slicing them to 2 pieces each. Then add 3-4 curry leaves in it. Do not peep into it, it might just pop up on ur face. A permenant pimple mark is no fun.. haha
- when its fried, add it to the cucumber and mix well. Our Cucumber pachadi is ready for serving.. Lets eat.. my favourite part of cooking ;)
- Goes well with any type of Rice and it taste super yummy.
- This dish is prepared on all sundays at my place with our lunch. This is a popular dish around Kerala, a south Indian State which is famous for its unique taste. Hope you all try this and let me know, if you like it :)
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