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Before you jump to Chicken Parmesan Meatball Sandwiches recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixfrom various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific protein source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chicken parmesan meatball sandwiches recipe. To cook chicken parmesan meatball sandwiches you only need 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Chicken Parmesan Meatball Sandwiches:
- Use 2 lb Ground chicken
- Get 3/4 cup Panko bread crumbs
- Take 1/4 cup Finely minced onion
- Provide 2 tbsp Minced parsley
- Use 2 clove Minced garlic
- Get 1 Zest of 1 lemon
- Get 2 Eggs
- Provide 3/4 cup Shredded grana padano cheese
- Take 1 tsp Kosher salt
- Take 1/2 tsp Freshly ground pepper
- Use 1 quart Marinara sauce
- Provide 4 oz Shredded mozzarella cheeses
- Take 3 slice Provolone cheese per sandwich
Steps to make Chicken Parmesan Meatball Sandwiches:
- Preheat oven to 400F, setting the rack in the upper third of the oven.
- In a large bowl, combine all ingredients except the mozzarella, provolone, marinara, and buns.
- Make meatballs from the mix and place on a foil lined baking sheet. Place meatballs fairly close together to make them fit.
- Spoon about 1/2 tsp of sauce over each.
- Bake for 15 minutes.
- Remove meatballs from the oven and increase temperature to broil.
- Spoon an additional 1/2 Tbsp of sauce over each meatball and top with some mozzarella.
- Broil for about 3 minutes, until the cheese has melted and turned gold.
- Remove tray from the oven. Place meatballs in sliced hoagie rolls (I fit 4), and top with more sauce and provolone cheese.
- Place sandwiches in the oven and bake until the cheese has melted and turned golden.
- Serve hot.
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