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Before you jump to Italian Meat Balls recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea is found to be packed full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You likely already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to italian meat balls recipe. To make italian meat balls you only need 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Italian Meat Balls:
- Provide 2 lbs lean ground meat
- Take 3 slices bread
- Take 1 cup milk
- You need 1 egg
- Take 3/4 cup grated Parmesan cheese
- You need 2 tablespoons Italian seasoning
- Use 1 tablespoon ground garlic
- You need 1 tsp Salt
- Prepare 1 tsp Black pepper
Steps to make Italian Meat Balls:
- Place bread in large mixing bowl. Add milk and egg on top. Mix thoroughly with hands.
- Add ground beef and all other spices to the bowl. Mix all well.
- Form 1 inch balls by hand and place in muffin tins or other baking sheet.
- Place in preheated 400 degree oven. Bake 30 minutes until brown.
- Take out of oven and serve with your favorite marinara or sauce. Enjoy!!
Meatballs freeze incredibly well, so go ahead and make a double batch of this recipe. These are the BEST Italian Meatballs! My Italian grandmother's recipe, the word perfect doesn't even begin to cover it. Check out the reviews on this recipe. A big batch to feed a crowd or freeze for later.
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