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Italian Meatballs With Tomato Spaghetti
Italian Meatballs With Tomato Spaghetti

Before you jump to Italian Meatballs With Tomato Spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been trained to think that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nourishing and good for you. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Nuts, on top of elevating your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to italian meatballs with tomato spaghetti recipe. You can cook italian meatballs with tomato spaghetti using 11 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Italian Meatballs With Tomato Spaghetti:
  1. Get 1 packages Sweet Italian sausage
  2. You need 1/2 lb Ground beef
  3. Get 1 tsp Salt
  4. Provide 1/2 tsp Pepper
  5. Take 1 tsp Garlic powder
  6. Take 1/3 cup Bread crumbs
  7. You need 2 tbsp Olive oil
  8. Take 1 pinch Chopped parsley
  9. Provide 1 pinch Italian seasoning
  10. Get 1 can Roasted garlic tomatoes
  11. Use 1 lb Italian sausage n Garlic tomato sauce
Instructions to make Italian Meatballs With Tomato Spaghetti:
  1. I mixed the sausage and ground beef together with the spices,form them into med size balls and brown in olive oil.drain them put them in a pan with roasted garlic tomatoes,Italian sausage n garlic sauce n simmer

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