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Tuscan Meatballs
Tuscan Meatballs

Before you jump to Tuscan Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to tuscan meatballs recipe. You can have tuscan meatballs using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuscan Meatballs:
  1. Provide 1 each Egg, lightly beaten
  2. Provide 1 cup Shredded mozzarella cheese (4 ounces)
  3. Take 1/2 cup Shredded Parmesan cheese (2 ounces)
  4. You need 1/2 cup Seasoned fine dry bread crumbs
  5. Provide 1/4 tsp Garlic powder
  6. You need 1/4 tsp Ground black pepper
  7. You need 10 oz Package frozen chopped spinach, thawed and well drained
  8. Take 1 lb Uncooked ground turkey
  9. Use 12 oz Dried spaghetti
  10. Use 1/2 cup Chicken broth
  11. Prepare 3 tbsp Butter
  12. Use 2 clove Garlic, minced
  13. Use 1 Shredded Parmesan cheese
Instructions to make Tuscan Meatballs:
  1. Preheat oven 350°F. Line a 15x10x1 inch baking pan with foil: set aside. In a large bowl, combine egg, mozzarella cheese, the 1/2 cup Parmesan cheese, the bread crumbs, garlic powder, and pepper. Stir in spinach. Add ground turkey; mix well. Shape mixture into 30 meatballs. Place meatballs in the prepared baking pan.
  2. Bake about 20 minutes or until meatballs are no longer pink. Drain off fat.
  3. Meanwhile, cook spaghetti according to package directions. Before draining spaghetti, remove 1/2 cup of the cooking water and set aside. Drain spaghetti, return to pan. Cover and keep warm.
  4. In a large skillet, combine chicken broth, butter, and garlic. Bring to boiling: reduce heat. Simmer, uncovered, about 2 minutes or until mixture is slightly thickened. Pour liquid mixture over cooked spaghetti: toss gently to coat. If necessary, gradually add enough of the reserved cooking water to spaghetti mixture to moisten.
  5. To serve, divide spaghetti mixture among 6 shallow bowls. Top with meatballs. If desired, sprinkle with additional Parmesan cheese.

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