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The Ultimate Meatball
The Ultimate Meatball

Before you jump to The Ultimate Meatball recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Some grains are really excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. Feeling starved can actually make you feel awful! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to the ultimate meatball recipe. You can cook the ultimate meatball using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook The Ultimate Meatball:
  1. Use 4 Italian Sausage links
  2. You need 1 1/4 pound ground beef (lean preferred)
  3. You need 6 slice turkey bacon chopped (Any type of bacon. Smoked bacon works BEST)
  4. Get 1 1/4 cup Mozzarella cheese
  5. You need 1 1/4 cup Parmesan
  6. You need 1 1/2 tbsp ground black pepper
  7. Get 1 1/2 tbsp salt/Goya Adobo (red cap)
  8. You need 1 1/2 tbsp garlic powder/fresh garlic
  9. Provide 1 tbsp freshly minced/ground parsley and garlic (completely optional)
  10. Provide 2 sliced of bread (crusts off)
  11. Take 1 cup oil for frying (vegetable preferred)
  12. Get 1 cup tomato sauce (basil based preferred)
Instructions to make The Ultimate Meatball:
  1. Remove sausage from casing and mix together with ground beef.
  2. Add in all of your spices. You can add your own spices. The ones listed are my usual. Mix the meat and spices together.
  3. Add the turkey bacon and mix the entire meat together. Make sure all the meats are blended and evenly distributed.
  4. Wet the crusted slices of bread and squeeze the water out of them. Put the bread in a plastic bag or in a durable bowl and flatten/mush it up until it gets pasty. Mix it in with your meat, making sure it is evenly distributed. Let the meat and your hands rest for 10-20 minutes.
  5. Form your meat balls and preheat your oil.
  6. Fry your meatballs until they are fully cooked. You can also boil/steam them. Frying works best.
  7. Heat up your sauce. When it starts to bubble, place your meatballs in it. Let them soak and simmer for about 10-15 minutes.
  8. Enjoy! Especially with a plate of pasta!

A combination of cheesy, creamy ricotta and *Both the sauce and the meatballs can be made ahead of time. I seared my meatballs, covered them with. Nothing can be greater than creating the ultimate succulent roast, the ultimate blintzes or the ultimate golden chicken soup. For me this requires researching a multitude of recipes, and much like a mad. Think Swedish meatballs meets a casserole and that's what we've got going on here today.

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