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PMS Pickles
PMS Pickles

Before you jump to PMS Pickles recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same loosening up the rest of your body. You were already aware that green tea could help you be healthier. Now you are well aware that green tea helps you to elevate your moods too!

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to pms pickles recipe. You can cook pms pickles using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make PMS Pickles:
  1. Use 1 cucumber, sliced
  2. You need 3 fresh or fresh dried motherwort leaves
  3. Get 1 fresh hot pepper or garlic clove, chopped
  4. Get 1/3 cup water
  5. Prepare 2/3 cup white vinegar (any vinegar will do)
  6. Use 1/2 tsp sea salt or pickling salt
  7. Provide 1/4 cup brown sugar
Steps to make PMS Pickles:
  1. Combine sliced cucumber and chopped pepper or garlic in a small bowl.
  2. Chop or crumble the motherwort leaves and add them to the bowl. Mix well.
  3. Pack the cucumber mixture into 1 clean pint jar or two 1/2 pint jars.
  4. Combine the water, vinegar, salt and brown sugar in a small saucepan. Heat on low until the salt and sugar dissolve.
  5. Remove the brine from the heat. Taste and adjust the salt and sugar if necessary.
  6. Pour the warm brine over the cucumber mixture and cover the jars with 2-part lids.
  7. Allow the pickles to sit at room temperature for a few hours or overnight, then move to the refrigerator.
  8. These pickles will keep in the refrigerator for months, but will lose their crispness after a month or two.
  9. When the pickles are gone, add more veggie to the brine, or mix it with olive oil for a mood-boosting salad dressing.

Because of the high content in salt, both pickles and pickle juice can help you slow your period during the day. You will have to eat plenty of pickles if you want to enjoy such an effect, though. PMS Remedy: For those same reasons, pickle juice is widely used as a cure for menstrual cramps. It may also prevent you from eating four bags of potato chips in one day. Not that we ever did that.

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