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Catalina's Italian Style Pan Fried Meatballs
Catalina's Italian Style Pan Fried Meatballs

Before you jump to Catalina's Italian Style Pan Fried Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be super nourishing and good for you. Some foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are great at helping you feel better. They help you feel full as well which can actually help to better your mood. Feeling famished can be awful! These grains can elevate your mood because it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to catalina's italian style pan fried meatballs recipe. To make catalina's italian style pan fried meatballs you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Catalina's Italian Style Pan Fried Meatballs:
  1. Take 2 lb 90% Lean Chopmeat
  2. Take 4 clove Fresh Garlic
  3. Prepare 1/2 cup Fresh Basil, chopped
  4. Get 3/4 cup Parmesan Romano Cheese, grated
  5. You need 1/2 cup Progresso Bread Crumbs
  6. Prepare Salt and Pepper
  7. Get 2 Large Eggs
  8. You need 1 tbsp water
  9. Take 3/4 cup olive oil (for frying)
  10. You need 1/4 cup chopped parsley
Steps to make Catalina's Italian Style Pan Fried Meatballs:
  1. Finely chop garlic and parsley, if possible use processor. Set aside.
  2. In a large frying pan, heat oil over medium heat.
  3. In a large mixing bowl, season chop meat first with salt and pepper. Add basil, chopped garlic and parsley. Mix by hand only once or twice.
  4. Add the eggs to the meat, along with the Parmesan cheese and bread crumbs. Mix by hand only once or twice.
  5. TIP: The meat can become too tough if mixed too much so be sparing when mixing together. Only 4 or 5 times at most.
  6. If the texture of the meat still seems too dry, add water but be sparing.
  7. Roll 2 inch meat balls and fry for about 10 minutes or until desired. Some may like them more crispy, taste stays the same!
  8. The meat balls are so good you can enjoy them solo or add them to your favorite pasta dish! They are also amazing in a meatball hero 🍴😍

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