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Before you jump to Low Carb Sicilian Meatballs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to raising your mood, can be a super source of protein.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to low carb sicilian meatballs recipe. To cook low carb sicilian meatballs you need 8 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Low Carb Sicilian Meatballs:
- Prepare 3 lb 85% lean ground beef
- Get 1 1/2 onion, minced
- Provide 7 clove garlic, minced
- Prepare 1 large handful Italian parsley
- Take 1 cup Romano cheese, grated
- You need 3 large eggs
- Prepare 1 tbsp red pepper flakes
- Use 1 tbsp salt
Steps to make Low Carb Sicilian Meatballs:
- OK, first off, if you want to go really authentic, make it 1 1/2 pound each of ground beef and ground pork.
- Now, throw everything into a large mixing bowl, and mix by hand.
- Roll the mixture into small meatballs. Golf ball is about as big as Sicilian Meatballs ever get, and often they're smaller.
- Add about five or six tablespoons of extra virgin olive oil into a two or three quart saucepan or large frying pan, and heat to medium.
- Fry the meatballs on medium for a few minutes per side, and I normally do at least three sides.
- Place the finished meatballs into a plate with a few layers of paper towel lining the bottom for drainage, and keep half an eye on that plate while finishing the rest in the pan. The aroma permeates the house and attracts vermin/children/spouses with a mind for repeated sampling. If you don't watch out, you end up with an empty dish after all that cooking.
- Serve in sauce, in Italian Wedding Soup, or as appetizers.
Disclaimer: Some of the links on this site are affiliate links which means we make a small commission. Make these basic, low carb meatballs in a big batch and freeze them. You'll have meatballs ready any time you want them for your favorite low carb dish. These are seasoned just right, tender, and juicy and they'll stay delicious in the freezer for up to six months. They are keto, nut-free & make a perfect dinner or appetizer.
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