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Before you jump to Kim's Green Beans, Ham and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you might be amazed to discover, are fantastic at combating depression. You should see to it, though, that what you make includes the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!
So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to kim's green beans, ham and potatoes recipe. You can cook kim's green beans, ham and potatoes using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Kim's Green Beans, Ham and Potatoes:
- Get 2 lbs green beans, snapped
- Use 1 cottage ham OR ham hock w/ham pieces OR 1 slice ham, chopped
- Get 1 med onion, chopped
- You need 6-8 red or new potatoes, halved. If using russet, quartered
- Provide 1 tsp salt
- Take 1/2 tsp pepper
- Take 1 Tbsp butter or bacon grease
- Prepare Dash Lawry's Salt
- Get 1/4 tsp cayenne pepper (optional)
- Take 1/2 tsp Montreal Chicken spice (optional)
- Take 1 1/2 cups water
Steps to make Kim's Green Beans, Ham and Potatoes:
- Combine all ingredients in Instant Pot. (Pressure Cooker)
- Next, close the lid and move the seal to the sealing position.
- Press the “Pressure Cook” button and set the Pressure level to High Pressure, and change the time to 8 minutes. (Please note that it will take about 5 minutes to come up to pressure before it starts the 8-minute pressure cooking time.)
- Let the pressure release naturally for 10 minutes and then do a quick release.
- Carefully open the lid and spoon the Ham, Green Beans, and Potatoes into a serving bowl. Or keep warm until ready to eat!
- Enjoy!
The opinions contained within are my own. This recipe for Country Green Beans, Potatoes and Ham in the Instant Pot was inspired from working the farm stand this summer. I started overhearing customers talking about making a pot of green beans and potatoes and asked how they were making it. All the answers included green beans, potatoes and ham, in the crockpot or simmered for a long time on the stovetop. I heard the owner of the farm.
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