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Before you jump to Vanilla Buttercream Frosting recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to vanilla buttercream frosting recipe. You can cook vanilla buttercream frosting using 4 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vanilla Buttercream Frosting:
- Take 4 cups powdered or confectioners sugar
- Get 3 tbsp cream or milk
- Use 2 tsp vanilla extract
- Provide 1 cup butter
Steps to make Vanilla Buttercream Frosting:
- Beat sugar and butter until it is well mixed.
- Then add the cream and vanilla. Beat until it is light and fluffy(about 2 minutes).
- If your frosting seems to be too thick, dry, or powdery add more cream in small amounts and beat well.
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