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Lima Beans and Ham
Lima Beans and Ham

Before you jump to Lima Beans and Ham recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.

Green tea is fantastic for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a certain amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while at the same calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know it can help improve your mood too!

So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to lima beans and ham recipe. To cook lima beans and ham you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Lima Beans and Ham:
  1. Prepare 1 pound baby dried lima beans
  2. Take 1 pound lima beans
  3. Prepare 3 pounds ham semi-boneless
  4. Take 1 stick butter
  5. Take 3 quarts water
  6. Provide 1 tablespoon salt
  7. Get 2 large onions
Instructions to make Lima Beans and Ham:
  1. Heat the water to bring to a boil.
  2. While that's happening take half the ham and cube it. Take the other half and hand shred it. Add to the water.
  3. Wash and look the beans over removing anything that isn't a bean. Add to the ham and water.
  4. Dice the two onions and add.
  5. Boil for 2-1/2 hours covered stirring occasionally.
  6. At the time when two hours are gone by add the salt. Stir well and boil 30 minutes more.
  7. Serve I hope you enjoy! I love mine with hot vinegar sauce see my recipe.

Everyone in the family absolutely loved this down home comfort food side dish. Try this recipe and you will also agree that lima beans get a bad rap! Lima beans is a classic country. Add bay leaf and bring to a boil. Old Fashioned Lima Beans with Ham.

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