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Before you jump to Smoked Whole Chickens Revisited recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you wish to defeat depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to smoked whole chickens revisited recipe. To cook smoked whole chickens revisited you only need 14 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Smoked Whole Chickens Revisited:
- Use 2 whole chickens 3-5 lbs each
- Get 1 orange
- Get 1 lemon
- Get 2 sprigs rosemary
- You need 4 sprigs tarragon
- You need 4 cups sugar
- You need 3 cups kosher salt
- Get 6 dried bay leaves
- Take 1 tbsp chopped dehydrated onion
- You need 1 tsp whole pepper corns
- Get 3 gallons water
- You need BBQ Chicken Rub Mix
- You need All purpose seasoning*
- Prepare 1 cup salt, 1/2 cup granulated garlic, 1/4 cup pepper
Instructions to make Smoked Whole Chickens Revisited:
- Combine the kosher salt, sugar, bay leaves, pepper and chopped dehydrated onion into the 3 gallons of water. Soak the chickens in the refrigerator overnight.
- Get smoker heating to 325°. I have an offset barrel smoker that I modified to use a water bath. I did not add water to the pan because I was worried that might make the skin rubbery.
- Rinse chicken in cold water and pat dry.
- Cut the orange and lemon into 1/8 wedges.
- Stuff each chicken with half an orange, half a lemon, 1 sprig rosemary and 2 sprigs of tarragon.
- Cover all sides of the chickens with the AP rub and BBQ chicken rub.
- Place the chickens in the smoker breast side down. I'm using a charcoal, maple wood and peach wood combination. I have an abundance of maples on my property which gives a nice sweet smoke and used peach chips that I bought as another sweet smoke to balance the charcoal.
- After 1 hour check the temp of the white and dark meat. You're looking for 165 in the white and 175 in the dark. With my smoker I wasnt there, about 2 hours or so away.
- Brush the skin with oil and rotate in the smoker to ensure an even cook. You can use any oil you like, olive would give it a nice fruity flavor. I used canola for the neutral flavor plus it's what I had on hand, next time I will try peanut oil because it's amazing!
- After one more hour rotate the chickens and check the skins to see if they need oiled again.
- When the temps are good pull the chickens and let rest about half an hour before carving.
- The skins on my chickens cracked and started to pull away. I think 325° was too hot. My goal was for them to only cook for 2 hours but the dark meat was not temping. I contemplated tenting with foil to protect the skin but wasn't sure what it would do to the texture. Next time I'll stick with my original temp of 275° and cook longer brushing multiple times with peanut oil… it tastes so amazing so I'm not at all disappointed, plus I get to keep cooking this recipe over and over to get it right!
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