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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can really help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. You can have ham and bean soup using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Ham and Bean Soup:
- Prepare 2 lb ham shank
- You need 1 lb navy beans
- Take salt & pepper
Steps to make Ham and Bean Soup:
- Soak 1lb bag of navy beans in water for 30 minutes to an hour.
- Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank.
- Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered.
- Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency.
I didn't have any split peas to make split pea soup, but I did have navy beans. Slow cook dried beans with aromatics and the ham bone - the ham bone flavours the water to create the soup broth, the ham meat becomes "fall apart tender" and the beans cook; Pan fry shredded ham until golden. Made with a ham bone, dried white beans, chopped carrots, celery, onions, and garlic, chicken stock, and fresh thyme, this recipe takes minutes to assemble in a slow cooker. Then it simmers all day, producing a rich and flavorful soup with hardly any effort. For best results, choose a large, meaty ham bone.
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