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Smoked Chicken Wings
Smoked Chicken Wings

Before you jump to Smoked Chicken Wings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

If you want to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to smoked chicken wings recipe. You can cook smoked chicken wings using 13 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Smoked Chicken Wings:
  1. Provide 20 IQF Chicken Wings
  2. Get AP Rub*
  3. Take 1 Cup Salt
  4. Get 1/2 Cup Garlic Granulated
  5. Provide 1/4 Pepper
  6. Use Rub Mix*
  7. Get 2 tbsp Garlic Granulated
  8. Get 2 tbsp White Sugar
  9. Provide 1 tbsp Paprika
  10. Provide Sauces*
  11. Use BBQ Sauce
  12. Use Hot Sauce
  13. Take Teriyaki Sauce
Instructions to make Smoked Chicken Wings:
  1. 3 days before cooking divide the wing quantity in half to thaw. Put 10 wings per gallon sized bag with 2 tbsp of the AP rub. As the wings thaw the ice will melt and mix with the rub and act as a brine.
  2. Heat smoker to 275° F. I used a combination of charcoal and pecan wood.
  3. Pat the wings dry and dust both sides with the rub mix. I didn't use a traditional style BBQ rub or my personal chicken rub mix recipe. I wanted them to have a lighter flavor and less of a bark than a brown sugar based rub gives so the sauces could act as the glaze.
  4. Let sit for just few minutes with the rub before putting on the smoker.
  5. Smoke them for 1 hour.
  6. Put the teriyaki sauce in a small bowl and in another bowl mix 2 parts BBQ sauce and 1 part hot sauce. Let these come to room temperature. I did 10 teriyaki and 10 hot bbq.
  7. After an hour flip and let cook for another half hour.
  8. Flip again and sauce. After 10 minutes flip and sauce the other side.
  9. Let them cook for another 10-15 minutes. The light rub will set and add a slight crispness like if fried. The sauce will be thick and smokey.

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