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Rachaels Split pea and ham soup
Rachaels Split pea and ham soup

Before you jump to Rachaels Split pea and ham soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the better you will feel. Not just that but nuts, particularly, are a terrific protein source.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to rachaels split pea and ham soup recipe. You can cook rachaels split pea and ham soup using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Rachaels Split pea and ham soup:
  1. Prepare 1 packages dry split peas
  2. Take 1 ham bone with scraps
  3. You need 4 celery (chopped)
  4. Take 1 large cubed sweet potato
  5. Take 1 cup carrots
  6. Provide 1 onion
  7. Use 3 tbsp chopped garlic
Steps to make Rachaels Split pea and ham soup:
  1. Pour the split peas in a pot with 2 quarts of water, bring to a boil then reduce to a simmer until they are softened. (the amount of water can change with the size of your bag of peas so you should cook according to what your directions suggest)
  2. In a separate pot bring the ham bone and scraps, celery tops and bottoms, onion chopped in half, garlic and carrot scraps to a boil in 2 1/2 quarts of water.
  3. After about an hour and a half strain the broth pot and add it to the split pea pot and mix in remaining ingredients. If you want extra ham you can add some now. Cook until thickened and the veggies are cooked through. (about another 45 minute)

This recipe is almost like mum's Best Pea and Ham soup. (without the marjoram, potato and added salt). There is no need to soak split peas if using yellow split peas, just cook a little longer. Ham and Split Pea Soup Recipe. Today we are going to make Ham and Split Pea Soup. With the slightly sweet in taste and somewhat salty also subtly smoky flavor of the ham, this hearty pea soup is the ideal for winter soup - also a great one for lunch, or as a starter for the dinner.

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