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Ham and Green Beans
Ham and Green Beans

Before you jump to Ham and Green Beans recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to jolly up!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to ham and green beans recipe. To cook ham and green beans you only need 5 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Ham and Green Beans:
  1. Provide 3 lb Fresh green beans
  2. Get 8 potatoes
  3. Get 1/2 onion, chopped
  4. Take 1 lb Ham Hock
  5. Get 2 lb ham
Instructions to make Ham and Green Beans:
  1. Trim and rinse green beans.
  2. Peel, rinse and dice potatoes.
  3. In center of crockpot, place ham hock and then cover with potatoes and green beans.
  4. Chop onion and add to crockpot.
  5. When it comes to the ham, you can use a boneless ham piece, but keep in mind that bones mean flavor. I used a ham butt (lol) that was on sale and just threw it on the top of everything and sliced the meat off the bone halfway through the cooking process. You can certainly use boneless, and just dice it up and throw it on top.
  6. Fill crockpot with water until almost all ingredients are covered, but not quite.
  7. Cook on high for 3 hours. Then, carefully remove ham hock from center and trim off any meant that you are able to, discarding the bone and adding the meat back into the pot.
  8. Serve up with some tasty bread for dipping!

Serve with fresh, sliced tomatoes and corn bread for a great Southern meal. Green Bean Casserole with Ham Tips! *If you want your Ham and Green Bean Casserole to have more of a creamy taste to it and less green beans, use one pound of fresh green beans. Add more than the one cup of. In a large saucepan, with a lid, over medium heat, add the oil. Season the ham with black pepper.

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