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Vegetable ham stew
Vegetable ham stew

Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Cold water fish are great if you want to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to vegetable ham stew recipe. To make vegetable ham stew you only need 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Vegetable ham stew:
  1. Take 1 meaty ham bone
  2. Provide crockpot
  3. Prepare 6 cup water
  4. Use 2 beef bouillon cubes
  5. Prepare 3 tbsp tomato paste
  6. You need 1/2 head red cabbage
  7. Prepare 1 cup sliced carrots
  8. You need 6 mushrooms (quartered)
  9. Get 3 green onions
  10. Use 1 yellow squash
  11. You need 2 cup frozen french cut green beans
  12. Provide 1 cup fresh frozen peas
  13. Take 1 tsp garlic salt (optional)
  14. You need 1 tsp sage
  15. Provide 1/2 tsp oregano
  16. You need 1/2 tsp basil
  17. Use 1/2 tsp ground cloves
  18. You need 1 large bay leaf
Instructions to make Vegetable ham stew:
  1. Remove skin, ligaments, and fat from the meaty ham bone.
  2. Boil/simmer bone until meat falls off (~1 hr.)
  3. Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
  4. Add bouillon cubes and water or reserved liquid to crockpot.
  5. Add tomato paste to crockpot and stir.
  6. Add ham to crockpot
  7. Coarsely chop vegetables and add to crockpot.
  8. Add water to cover contents.
  9. Add spices, stir, cover and cook on low ~6 hours or until carrots are done.

Learn how to cook great Vegetable ham stew. Crecipe.com deliver fine selection of quality Vegetable ham stew recipes equipped with ratings, reviews and mixing tips. Get one of our Vegetable ham stew recipe and prepare delicious and healthy treat for your family or friends. Another great way to use up that leftover ham. Garbure (French Ham and Vegetable Stew).

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